Bipolar Support Group
A peer recovery support group for persons, age 18 and older, living with Bipolar Disorder meets at Dominion Behavioral Healthcare's offices every month. Valerie Acosta, LPC, M.Ed. facilitates this group. To schedule your participation, please call (804) 270-1124 extension 124.
2020 BIPOLAR SUPPORT GROUP SCHEDULE
SEPTEMBER 10th
SEPTEMBER 24th
OCTOBER 8th
OCTOBER 22nd
NOVEMBER 26th
DECEMBER 10th
THE BIPOLAR RECOVERY GROUP IS HELD FROM 12:30 TO 1:30 pm at the DBH Ridgefield Office (2200 Pump Rd, Suite 218) Please contact Valerie Acosta, LPC, M.ED at 804-270-1124 ext. 124 to refer someone to this group or for more information. The cost per group is $75 for self pay clients.
Bipolar Magazine : www.bphope.com
Resources Discussed in Group:
The Bipolar Workbook: Tools for Controlling Your Mood Swings by Monica Ramirez Basco, PhD
The Tao of Bipolar: Using Meditation & Mindfulness to Find Balance & Peace by C. Alexander Simpkins, PhD and Annellen M. Simpkins, PhD
Melanie Curtin worte in Inc. Magazine, "Neuroscience Says Listening to These Songs Reduces Anxiety by Up to 65 %."(10/16)
9. "Canzonetta Sull'aria," by Mozart
8. "Someone Like You," by Adele
7. "Pure Shores," by All Saints
6. "Please Don't Go," by Barcelona
5. "Strawberry Swing" by Coldplay
4. "Watermark" by Enya
3. "Mellomaniac (Chill Out Mix)," by DJ Shah
2. "Electra," by Airstream
1. "Weightless," by Maconi Union
SEPTEMBER 10th
SEPTEMBER 24th
OCTOBER 8th
OCTOBER 22nd
NOVEMBER 26th
DECEMBER 10th
THE BIPOLAR RECOVERY GROUP IS HELD FROM 12:30 TO 1:30 pm at the DBH Ridgefield Office (2200 Pump Rd, Suite 218) Please contact Valerie Acosta, LPC, M.ED at 804-270-1124 ext. 124 to refer someone to this group or for more information. The cost per group is $75 for self pay clients.
Bipolar Magazine : www.bphope.com
Resources Discussed in Group:
The Bipolar Workbook: Tools for Controlling Your Mood Swings by Monica Ramirez Basco, PhD
The Tao of Bipolar: Using Meditation & Mindfulness to Find Balance & Peace by C. Alexander Simpkins, PhD and Annellen M. Simpkins, PhD
Melanie Curtin worte in Inc. Magazine, "Neuroscience Says Listening to These Songs Reduces Anxiety by Up to 65 %."(10/16)
9. "Canzonetta Sull'aria," by Mozart
8. "Someone Like You," by Adele
7. "Pure Shores," by All Saints
6. "Please Don't Go," by Barcelona
5. "Strawberry Swing" by Coldplay
4. "Watermark" by Enya
3. "Mellomaniac (Chill Out Mix)," by DJ Shah
2. "Electra," by Airstream
1. "Weightless," by Maconi Union